Practical and Effective Method for Conquering Life’s Challenges

Providing in-person and online therapy sessions for adults and couples across California.

About Us

Healing Begins With a Single Step Towards Self-Discovery

At the Quality Time Institute for Mental Health (QTIMH), we prioritize your mental well-being with a holistic approach to psychotherapy. Our private practice, led by experienced therapists, specializes in calming the mind and nurturing the spirit. We work collaboratively with our clients, approaching each individual with curiosity and compassion to foster personal growth and healing.

  • Experienced

Let us help you find a great therapist to meet your needs.

Our Services

Our Distinctive Approach To Mental Health Care

In-Depth Mental Health Assessments

Accurate assessments and diagnoses are crucial for understanding your unique challenges and developing the highest quality care and treatment plans.

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One-Hour Online Mental Health Sessions

Our talented therapist personalizes your sessions to help you navigate complex trauma, anxiety, depression, overwhelming stress, addiction, illness, and other mental health challenges.

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Insurance Reimbursement Support for Psychotherapy

We strive to make getting therapy simple and affordable, assisting you with insurance reimbursement for psychotherapy.


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In-Depth Mental Health Assessments

Accurate assessments and diagnoses are crucial for understanding your unique challenges and developing the highest quality care and treatment plans.

Learn More

One-Hour Online Mental Health Sessions

Our talented therapist personalizes your sessions to help you navigate complex trauma, anxiety, depression, overwhelming stress, addiction, illness, and other mental health challenges.

Learn More

Insurance Reimbursement Support for Psychotherapy

We strive to make getting therapy simple and affordable, assisting you with insurance reimbursement for psychotherapy.


Learn More
Quality Time Institute for Mental Health

We aim for a world where mental well-being is universal, stigma-free, and where everyone can thrive.

Satisfied Services

Driven by a profound sense of purpose, William integrates mindfulness and motivational interviewing into his practice.

Dedicated Therapist

At QTI, our mission is crystal clear to provide exceptional psychotherapy services that inspire confidence and resilience for a lifetime.

Support Patient

Quality Time Institute focuses on comprehensive wellness, tailoring treatments to meet your unique needs.

Your Journey to Mental Wellness Starts Here

Beyond Treatment: A Comprehensive And Compassionate Path To Wellness

Conquering life’s challenges is not easy and for some it may seem insurmountable. We get it, and we are here! Our spirit-centered approach begins with connecting with you, your spirit, and your desires. We work to equip individuals with practical skills that foster inner confidence, strength, resilience to support goal achievement.

We consider the whole person’s wellness and work diligently with you to customize your treatment. We utilize several established contemporary and blended treatments to support you where you currently are, and to where you’d like to be from a physical and mental wellness depth. Ultimately, we want you to handle and bounce back from any challenge you may face now and into your future.

Mental Health News & Updates

Stay Informed About The Latest News And Trends In Mental Health

The Power of Self-Compassion in Healing Emotional Trauma

The Power of Self-Compassion in Healing Emotional Trauma

How Grief and Loss Can Resurface as Anxiety or Depression Years Later?

How Grief and Loss Can Resurface as Anxiety or Depression Years Later?

How Childhood Trauma Influences Adult Relationships and Attachment Patterns?

How Childhood Trauma Influences Adult Relationships and Attachment Patterns?

The Role of Mindfulness and Cognitive Behavioral Therapy in Trauma Recovery in San Diego

The Role of Mindfulness and Cognitive Behavioral Therapy in Trauma Recovery in San Diego

How Relationship Conflicts Often Stem From Unhealed Emotional Wounds?

How Relationship Conflicts Often Stem From Unhealed Emotional Wounds?

How Unresolved Trauma Affects Relationships and Emotional Health in California?

How Unresolved Trauma Affects Relationships and Emotional Health in California?

Post-Traumatic Stress and Long-Term Impacts: What San Diego Residents Should Know?

Post-Traumatic Stress and Long-Term Impacts: What San Diego Residents Should Know?

Why Emotional Numbness Persists After Trauma Without Professional Counseling in San Diego?

Why Emotional Numbness Persists After Trauma Without Professional Counseling in San Diego?

How Trauma Triggers Anxiety and Trust Issues: Insights from San Diego Therapists?

How Trauma Triggers Anxiety and Trust Issues: Insights from San Diego Therapists?

Why Ignoring Emotional Trauma Leads to Long-Term Mental Health Struggles in California

Why Ignoring Emotional Trauma Leads to Long-Term Mental Health Struggles in California

How Daily Anxiety Can Be Reduced With Cognitive Behavioral Therapy in San Diego?

How Daily Anxiety Can Be Reduced With Cognitive Behavioral Therapy in San Diego?

Why Stress Management Fails Without Structured Counseling Programs?

Why Stress Management Fails Without Structured Counseling Programs?

How Therapy Enables Patients to Balance Treatment and Personal Life?

How Therapy Enables Patients to Balance Treatment and Personal Life?

Why Mindfulness and Therapy Together Are Key to Reducing Anxiety Symptoms?

Why Mindfulness and Therapy Together Are Key to Reducing Anxiety Symptoms?

How Therapy Restores Balance for Professionals Facing Overwhelming Stress?

How Therapy Restores Balance for Professionals Facing Overwhelming Stress?

How Chronic Stress Impacts Quality of Life Without Counseling Intervention?

How Chronic Stress Impacts Quality of Life Without Counseling Intervention?

Why Trauma Survivors Struggle With Daily Functioning Without Specialized Therapy?

Why Trauma Survivors Struggle With Daily Functioning Without Specialized Therapy?

Why People Cannot Move Forward After Loss Without Professional Grief Counseling?

Why People Cannot Move Forward After Loss Without Professional Grief Counseling?

How Grieving Individuals Struggle Without Compassionate Therapy Support?

How Grieving Individuals Struggle Without Compassionate Therapy Support?

How Unaddressed Loss Impacts Daily Life and Relationships Without Therapy?

How Unaddressed Loss Impacts Daily Life and Relationships Without Therapy?

Quality Time Institute for Mental Health

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